Thursday, October 22, 2015

HERBAL SPREADSHEET - HELP BUILD ME UP!

Hello all your beautiful people,

today i thought a short post would be nice.
I'm including a spreadsheet that i created all about herbs.

I am proposing an idea/project and would much appreciate any and all help thrown this way!
Add in any herbs that you know of and their benefits. 
Correct anything that you think may be wrong in a comment.
Fill up the spreadsheet to maximum potentials.
Anyone really good at making spreadsheets - take your hand at recreating this one!
Any and all help will be appreciated :)

Take your shot!!

https://drive.google.com/file/d/0B7t5yhiEIPxUemw5UHpDTjRoZGs/view?usp=sharing

Sunday, October 18, 2015

INTRODUCTION

Hey Everybody!

Just thought i would start a blog dedicated to being healthy.
Whether that comes in the form of food, fitness or psychological well-being methods, all will be discussed on this blog.

What will be shared on this blog:

  • Random Recipes
    • breakfast, lunch, dinner, snacks, desserts, smoothies, sides, sauces, etc. 
  • Mason Jar Methods
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • You would be surprised on what all you can put in a mason jar and eat!
  • CrockPot Awesomeness
  • How to Food Prep Methods
    • Food Prep Ideas
    • Freezer Meal Creations
    • Recipes
    • Nutritional Guides
  • Healthy Recipes for Ailments
  • How-To Herbal Guides for Health

and so much more!

it's really hard to describe everything that will be included in this blog, but it will be in direct aim to make your life a healthier one and to ensure that you know the methods - JUST DO IT! :)